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Fitness

Pros

DO THIS 30 Minute Intense Dumbbell Workout EVERYDAY

Nov 20, 2025

DanteTheBody FIT

HIIT

HIIT

Description

Try this dumbbell workout if you want to snatch and tone your body. In this workout, you’ll get a quick stretch, 10 min warm up, and 20 min workout. To finish, we will put you through a burn out to make sure we strengthen every muscle in your body.

Last Videos from

DanteTheBody FIT

48:40

HIIT

Home Workout for Beginners (No Equipment)

DanteTheBody FIT

48:40

HIIT

Home Workout for Beginners (No Equipment)

DanteTheBody FIT

33:57

HIIT

DO THIS 30 Minute Intense Dumbbell Workout EVERYDAY

DanteTheBody FIT

33:57

HIIT

DO THIS 30 Minute Intense Dumbbell Workout EVERYDAY

DanteTheBody FIT

32:51

HIIT

30 minute at home BOOTY BUILDING workout | dumbbells only

DanteTheBody FIT

32:51

HIIT

30 minute at home BOOTY BUILDING workout | dumbbells only

DanteTheBody FIT

52:53

HIIT

TONED ARMS + SHOULDER Workout With Weights - Dumbbell Workout for Beginners

DanteTheBody FIT

52:53

HIIT

TONED ARMS + SHOULDER Workout With Weights - Dumbbell Workout for Beginners

DanteTheBody FIT

10:40

HIIT

DO this HIIT Cardio Warm Up Routine before EVERY workout

DanteTheBody FIT

10:40

HIIT

DO this HIIT Cardio Warm Up Routine before EVERY workout

DanteTheBody FIT

35:44

HIIT

30 Minute Home Workout Exercise using DUMBBELLS, Stretch & Warm Up, Modifications for Beginners

DanteTheBody FIT

35:44

HIIT

30 Minute Home Workout Exercise using DUMBBELLS, Stretch & Warm Up, Modifications for Beginners

DanteTheBody FIT

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©2026 FitnessPros.com. All rights reserved.

Terms

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Privacy Policy

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Contact