HIIT

Strength Training

Pilates & Mobility

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Mobility & Stretch

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HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

No Crunch Ab Workout - 10 Minute Ab Workout!

Nov 28, 2025

Jessica Valant

Pilates & Mobility

Description

This 10 Minute Ab Workout has no crunches, meaning it's neck friendly! Using a no crunch ab workout takes pressure off your neck while working your abs and lower abs with no equipment needed.

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