Alina Kennedy is a fitness coach and wellness creator focused on building strength, improving mobility, and supporting a sustainable approach to health and training. Her content blends functional strength work with mindful movement and lifestyle-focused fitness guidance.

On her channel, Alina shares strength workouts, mobility routines, and accessible training sessions designed to help individuals move better, feel stronger, and stay consistent with their fitness habits. Her calm, supportive coaching style makes the content approachable for beginners while offering depth for those seeking long-term