Nick Leyden

Sports Training

Nick Leyden is a certified strength and conditioning coach (CSCS) and performance-specialist with a Master’s degree in Kinesiology. He serves as founder and head coach of the Peak Performance Program, a training system designed to help athletes across sports build elite-level strength, power, speed, and explosiveness.

On his YouTube channel, Nick delivers sport-specific strength & conditioning content — from full-body athlete workout splits and explosive power training sessions to mobility and rehab protocols. His programs are structured for serious athletes: whether you’re into rugby, football, MMA, or other power/speed sports, Nick’s videos prioritize functional performance and athletic transfer rather than just aesthetic gains.

With over a decade of coaching experience, Nick has worked with a diverse range of athletes — from high school and collegiate players to professional-level competitors — and built his reputation on results, science-based planning, and disciplined training philosophies.

Whether you’re aiming to get faster, jump higher, lift heavier, or simply become more athletic and resilient, Nick Leyden’s channel and programs provide a clear, no-nonsense roadmap — blending evidence-based methodology with real-world athletic demands.