PS Fit

PS Fit

Strength Training

PS Fit is a premier destination for diverse, expert-led fitness classes designed to get bodies moving and minds energized — all without leaving home. Born from the legacy of notable fitness-focused brands like Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar, PS Fit continues a long tradition of accessible, high-quality workout content for every level of mover.

With over 6.6 million subscribers and more than 1 billion total views, PS Fit has firmly established itself as a top-tier source of free fitness instruction on YouTube. Its expansive library spans short 5-minute routines to full-length 60-minute sessions, encompassing HIIT, strength training, low-impact cardio, yoga flows, mobility routines, dance-inspired cardio, and guided meditations — ensuring there’s something for beginners and seasoned exercisers alike.

What sets PS Fit apart is its slate of credentialed trainers and engaging formats that make workouts feel like a studio-style experience at home. Whether users want to sculpt glutes and core, boost endurance, or unwind with stretching and breathwork, PS Fit blends variety, energy, and expert guidance to support sustainable fitness habits.