30-Minute Full-Body Strength Workout With Anna Renderer

Jan 28, 2026

PS Fit

Strength Training

Strength Training

Description

Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn.

Equipment needed:
2 light dumbbells
2 medium dumbbells

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