🎉 Kick It Up a Notch in 2026: Full Body Progressive Pilates Workout 🎉

Welcome to your new year, new you Pilates journey! Get ready to Kick It Up a Notch in 2026 with this comprehensive full-body workout designed to challenge you and help you see incredible progress throughout the entire year.

This isn't just a class—it's like having your own personal trainer right in your living room! I'll be explaining every move in detail, offering modifications, and throwing in my quirky commentary and motivation to keep you pushing toward your 2026 fitness goals. Prepare for some serious pulsing, holding, and burning! This class is as much about mental resilience as it is about physical strength. ❤️

We are dedicating 30 minutes to straight, dynamic movement to build strength and endurance. Then, we'll finish with some soothing mobility and stretching exercises using the stability ball for a beautifully well-rounded session.

Let's make 2026 the year we level up! Xoxo

What You Need

A big stability ball

A heavy resistance loop band

And most importantly... your coffee! ☕

Workout Highlights

🔥 Full Body Focus: Targeting core, arms, legs, and glutes.

🤸 Progressive Design: A class you can return to all year to track your improvement.

🗣️ Personal Trainer Feel: Detailed instruction and motivating commentary.

⏱️ Total Time: 30 minutes of straight movement + mobility cool-down.

😅 Intensity: Get ready to pulse, hold, and feel the burn!

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.