Fitness Ring Ab Blast | 35 Min Pilates Abs on the Beach

Ready to snatch your waist and fire up your core? 💥 Join me for this 35-minute Pilates abs class using the fitness ring (aka magic circle)—right on the gorgeous shores of Jacksonville Beach!

This total core workout targets your center abs, obliques, and lower belly while helping you master deep core engagement (hello, flat abs!). You’ll tone from the inside out—no neck strain, jaw tension, or shoulder shrugging. Just pure, effective ab work with supportive cues and mindful movement. 💪

✨ Bonus: The final exercise is extra spicy—drop a comment and let me know how it went for you!

🌊 What to Expect:
– Pilates-based ab workout using a magic circle
– Deep core activation for a cinched waist
– Oblique sculpting + lower ab focus
– Mindful breathing & posture alignment
– Beachy vibes + full-body energy boost

Just you, the waves, and your abs getting stronger with every move.

🌀 Let’s tone, tighten, and lift that energy—Pilates-style.

DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

00:00 Introduction & What to Expect
01:10 Warm-Up & Core Activation
03:56 Deep Transverse Abs Engagement
06:03 Pilates Curl with Magic Circle
07:16 Oblique Squeeze Series
16:33 Lower Ab Burn with the Fitness Ring
24:58 Spicy Core Challenge 🔥
30:40 Final Core Burnout
34:27 Cool Down & Deep Core Stretch
37:45 You Did It! Share Your Burn in the Comments