Beach Peach 🍑 | Beach Pilates for a Rounder Booty | 30 Min Lower Body Burn

Holy moly — my legs are fried in this one! The last move is a total crusher (I literally almost collapsed 😅), so get ready for a quick-paced, full-on lower body Pilates routine that’s going to shape, sculpt, and lift that peach 🍑.

This 30-minute Beach Peach class is filmed on beautiful Jacksonville Beach, Florida 🌊 — and it delivers a fiery lower body burn with bonus aerobic vibes. We’re building strength, tone, and sweat all in one juicy session.

🎯 What You’ll Need:
✔️ A magic circle (Pilates ring)
✔️ A heavy fabric resistance band
✔️ A mat + beach towel if you’re outside

Whether you’re doing this from your living room or oceanside, your glutes are going to feel it in the best way. Let’s round that peach and soak up those Florida beach vibes together!

DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

00:00 Welcome to Your Beach Peach Burn 🍑🌴
00:35 Warm-Up: Beach Glute Bridge Series for Lifted Peach
06:28 Standing Booty Sculpt with Resistance Band
11:05 Outer Hip Fire 🔥
12:10 Side-Lying Pilates for Glute Shaping
16:30 Deadlift Activation on the Beach
19:02 Donkey Kickbacks & Hamstring Heat
21:52 Isolated Back of the Leg Burner
24:18 Final Burnout: Booty Finisher That Hits Different
28:05 Cool Down & Peachy Stretch by the Waves
31:01 You Crushed It! Beach Peach Complete ✅