10 MIN SLIM WAIST AND BELLY FAT WORKOUT - low impact, no equipment

Jan 2, 2026

Description

This 10-minute slim waist and belly fat workout targets your core, abs, and waistline without jumping and without any equipment — perfect for home workouts or anytime you want to tone your belly and define your waist.

This routine is low impact, beginner friendly, and helps burn belly fat, tighten your core, and sculpt a smaller waist — all while being gentle on your joints.

✨ What you’ll get:
✅ Flat tummy & slimmer waistline
✅ Stronger core and improved posture
✅ Zero equipment – just your bodyweight
✅ Safe & effective low-impact moves

💪 Do this workout daily for the best results, or combine it with my other abs and fat-burning routines to accelerate your transformation!

Timestamps
00:00 Intro
00:12 Foot Reach
01:07 Russian Twist
02:02 Side To Side
02:57 Bicycle Legs
03:52 Side Plank Crunch (L)
04:47 Side Plank Dips (L)
05:42 Side Plank Crunch (R)
06:37 Side Plank Dips (R)
07:32 Open Close
08:27 Cross Crunch
09:22 Moving Bear
10:02 End