15 min Pilates Glutes Sculpt Workout | Knee & Wrist Friendly

15 min Pilates Glutes Sculpt Workout | Knee & Wrist Friendly

This is a 15 min Pilates mat style workout with optional ankle weights. I hope you enjoy this workout!

DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.