3 Core Moves for Strong Abs | Quick At Home Workout

Short on time? Try this quick core workout you can do anywhere — no equipment needed!

In this video, I’ll demonstrate 2 core-burning moves:

Russian Twists
Flutter Kicks

These exercises will help you build core strength, stability, and endurance, while also targeting your abs and obliques. Perfect as a standalone ab workout or as a finisher after your training session!

✅ Try 2 - 3 rounds of 30 - 45 seconds each move for a killer ab burn!

Chapters:
0:00 Intro
0:25 Russian Twists
2:34 Flutter Kicks
4:19 Conclusion