35 MIN INTENSE FULL BODY PILATES SCULPT

Join me for a 35-minute SCIPY full body pilates sculpt workout! I'm using a set of 2-lb dumbbells, 5-lb dumbbells, and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. Let me know what you think in the comments below LOVE YOU ALL!

Timecodes
0:00 - Intro & Warm-up
2:56 - Upper Body & Core
13:12 - Lower Body
29:13 - Core

35 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates