40 MIN FULL BODY WEIGHTED PILATES SCULPT x TONE

Join me for a 40-minute full body pilates sculpt workout! I'm using a set of 3-lb dumbbells and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. Let me know what you think in the comments below LOVE YOU ALL!

Timecodes
0:00 - Intro & Warm-up
2:41 - Upper Body & Core
15:06 - Lower Body
33:06 - Finisher

40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates