6 PACK ABS For Brazilian Jiu-Jitsu Workout

Jan 28, 2026

H2O MMA - Coach Ho

Sports Training

Core & Stability

Description

6 Pack Abs for Brazilian Jiu-Jitsu. Build your ABS and your BJJ skills in this 8 minute Workout. Taught by, H2O MMA Head Coach & Brazilian Jiu-Jitsu Black Belt, Richard Ho. Great for beginners with no equipment needed. Stay Safe, Stay Healthy, Stay Strong Everyone!

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