60 Min Pilates Sculpt Special | Full Body tone with weights and Pilates ball | moderate - advanced

Welcome to your 60 MIN PILATES SCULPT SPECIAL - our end-of-year final long class to help you finish strong and feel incredible! ✨💪

This full-body sculpt session uses:
Pilates ball
Light hand weights (1–2kg suggested)
Optional ankle weights for an extra burn

We begin with a grounding activation + mobility warm-up, move into a powerful full-body sculpt series to strengthen and tone from head to toe, and finish with calming cool-down stretches to reset your body and mind.

This class is designed to help you build strength, improve posture, enhance mobility, and feel your absolute best heading into the new year.

✨ What You’ll Get From This Special Class:
Full-body strength and tone
Deep core activation and stability
Sculpted glutes, arms, legs, and waist
Improved posture and mobility
A satisfying, end-of-year challenge to complete the season strong

This 60-minute sculpt is the perfect way to close out the year with intention, power, and mindful movement.

Why you'll love this workout!
strength
length
control
balance
mobility
a juicy, feel-good burn

With the Pilates ball and light weights adding targeted resistance, you’ll feel connected, challenged, and elevated throughout the entire flow.

Enjoy,
Jacinta