Nutritionist explains: 8 nutrition habits women NEED to stop

I beg you, please, stop doing these "healthy" eating habits - your body and your mind will thank you:)

00:00 hi:)
00:31 don't skip this
02:54 "healthier" ≠ healthier
05:12 energy source #1
06:36 just don't
09:26 don't be a rabbit
10:55 supplements..
12:31 80 is more than 100
14:31 STOP DOING THIS

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The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. If you want to try out health related tips I share, please consult with a health professional in person before doing so.