The REAL Cause of High Blood Pressure (and How to Fix It)

For many people, salt is NOT the problem that is causing their blood pressure, but often it gets all the attention. In this video, let’s go over the often under-appreciated causes of high blood pressure and how to fix them

Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity.

Chapters:
00:00 Start here
01:13 Why Salt/Sodium is often not the main driver
02:27 How Magnesium fits into this
04:50 Insulin’s role and how to fix it
05:45 The Fructose problem
07:17 How to fix your potassium
09:05 Other factors