🔥30 Min FULL BODY FAT LOSS🔥Sweat To The Beat🔥All Standing HIIT Workout🔥#BurpeeGirl #2025
Jan 5, 2026
Description
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 30 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
ALL STANDING
NO EQUIPMENT
NO JUMPING
NO REPEATS
