10 Minute Pilates Abs Workout (With Dumbbells!) | Strengthen & Sculpt with Lilly Sabri

Feel the fire in your abs with this 10-minute Weighted Pilates Workout 🔥 We’re using light dumbbells to take your Pilates routine to the next level — adding resistance for deeper muscle engagement, slow and controlled movements, and a full-core burn you’ll definitely feel. This session is all about strengthening and sculpting your abs while improving your core stability and control.

You can do this workout with or without weights, so it’s perfect for any level. Move mindfully, focus on your breath, and connect with your body through every rep.