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Core & Stability

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Mobility & Stretch

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HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

12 Minutes Standing Abs Workout | Sixpackabs | Homeworkout | Beginner Friendly | #fitness

Dec 11, 2025

Nikita Fitness

Core & Stability

Description

This beginner-friendly, 12-minute standing abs workout is perfect for anyone looking to strengthen their core without getting on the floor. Designed for at-home training, this routine focuses on engaging your entire abdominal region while improving posture and balance. Ideal for all fitness levels, it offers an accessible way to start building six-pack abs from the comfort of your living room. Follow along and feel your core activate with every move!

Last Videos

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Featured Videos

18:14

Bodyweight Training

Push Pull Workout At Home | 30 Days of Bodyweight Workouts to Gain Muscle and Burn Fat - Day 10

Anabolic Aliens

18:12

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At Home Legs and Core Workout | 30 Days of Bodyweight Workouts to Gain Muscle and Burn Fat - Day 6

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At Home Pull Workout | 30 Days of Bodyweight Workouts to Gain Muscle and Burn Fat - Day 5

Anabolic Aliens