15 Minutes Magic Circle Pilates Workout | Core & Abs Focused
Description
Move with this Classic Pilates workout focused on the abs and core using a Pilates magic circle.
We begin with a short warmup before moving with traditional Pilates mat exercises for your core and abs with more muscular activation by pressing in on the ring. This is a short and effective workout for your abs and core.
I hope you enjoy this class!
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