30 MIN FAT BURNING STANDING CARDIO HIIT WORKOUT- No Repeats | No Equipment

Jan 19, 2026

Description

Join me for a sweaty, all standing Cardio HIIT workout that will leave you drenched from head to toes. This is a fun, upbeat interval style workout with a good variety of low and high impact exercises, aimed at losing max amount of calories, while leaving you energized.

Equipment needed:

  • non slip mat

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