30 MIN STANDING CARDIO HIIT WORKOUT- No Jumping | No Repeats | Fat Loss

Jan 19, 2026

Olivia Lawson

HIIT

HIIT

Description

Tap in for an all standing, no jumping and no repeats cardio HIIT workout you can do anytime, anywhere .

Workout timeline:
00:00 STANDING CARDIO HIIT- Intro
00:35 WARM UP
05:25 WORKOUT
33:16 COOLDOWN

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