4 60 Second Golf Stretches! EASY Way To Improve Golf Mobility

There's no easier way to improve golf mobility than with these 4 golf stretches. These 4 drills will target 3 of the major rotational centers needed in the golf swing.

For an efficient golf swing, you need to have sufficient mobility in various areas of the body. Those include the hips, mid-back, shoulders, neck, and ankles. Without a doubt, the most commonly limited areas are the mid-back, hips, and shoulders.

This video goes over drills that will improve golf mobility only take 60 seconds each. You can do these drills everyday and see improvements in your golf mobility and on with your scores on the course!

Video Outline
0:00 - EASY Drills To Improve Golf Mobility
0:27 - Shoulder Mobility Drill
1:33 - Mid-Back Mobility Drill
2:50 - Hip Mobility Drill
4:01 - Another Hip Mobility Drill