4 Best Drills To Increase Club Head Speed For Seniors

Here are the 4 best drills to increase club head speed for seniors

Losing club head speed means a loss of distance. That's NEVER a good thing for your golf game.

It's quite normal for us to lose mobility, strength, and speed as we age. But that doesn't mean we can't do anything about it!

Most golfers, especially seniors, accept that as they get older, losing distance is just part of the game. However, if you work key areas of mobility, strength, and power you can gain back some of that lost distance as well as slow down the natural changes that occur to our body.

This video goes over 4 drills that will help build explosive power. There are even alternatives for each drill if you can't tolerate the original drill!

Video Outline
0:00 - Is losing distance normal?
0:25 - Drill 1
0:52 - Alternative For Drill 1
1:16 - Drill 2
1:57 - Alternative For Drill 2
2:22 - Drill 3
3:28 - Alternative For Drill 3
4:08 - Drill 4
4:47 - Alternative For Drill 4