Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

A guided morning meditation for a positive energy boost to encourage and support the healthy vitality of both your mind and body at the beginning of each day. In just 15 minutes, this morning meditation practice will give you a deeply calm feeling of grounded presence, as you clear your mind and awaken your body for a positive energy boost for your new day ahead.

Set yourself up for a powerful day of conscious replenishment, inner focus, gratitude, positive visualization, and self care, by connecting to your innate, highest wisdom with affirming intentions towards being your happiest, authentic, energized, productive self.