Guided Sleep Meditation for Primal Sleep - Relax Mind, Body & Spirit for Sacred Rest

This guided sleep meditation for primal sleep will take you on an inner journey through your own subconscious, as you discover your deepest, most natural sleep of all, as powerful as the healthiest sleep of our ancient ancestors, to relax and heal your mind, body and spirit for a sacred rest.

Fall asleep fast and find your pure calm as you enjoy your sacred nightly rest, with a completely relaxing mind, body and spirit. Discover total rejuvenation as you sleep deeply, imagining a healing dream land where the soothing earth meets the heavenly stars ...

Within this guided sleep meditation you will be encouraged to develop your deepest calm and serenity as you sleep; through an awareness of the breath, guided imagery and visualizations, and with spoken suggestions for deep sleep relaxation, to help calm down anxiety, reduce overthinking, and dissolve all insomnia symptoms, for your easiest bedtime's peace.

This guided meditation for sleep is useful for alleviating symptoms of anxiety, insomnia, OCD, and depression, and may also support positive lucid dreaming, to always allow for your most tranquil, sublime and easiest sleep.