SHIRTLESS BODYWEIGHT WORKOUT | 15 Min HIIT

THE SHIRTLESS BODYWEIGHT WORKOUT!

Something that the industry hasn't seen yet.

This HIIT Bodyweight Workout doesn't only require absolutely ZERO EQUIPMENT, but also NO SHIRT!

This is indeed a

S H I R T L E S S

bodyweight workout.

Mind-blowing, isn't it? ;)

So take your shirt off and prepare yourself for the first shirtless HIIT ever.

Good luck! SHIRTLESS HIIT | 15 Min Follow Along

• 25 Seconds Mountain Climbers

• 15 Seconds Rest

• 25 Seconds Lunge/Squat Combo

• 15 Seconds Rest

• 25 Seconds Lateral Pushup Walk

• 15 Seconds Rest

• 25 Seconds Squat Jumps

• 15 Seconds Rest

• 25 Seconds Plank With Alternating Leg Lift

• 15 Seconds Rest

• 25 Seconds Burpees

• 15 Seconds Rest

Repeat x2