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Animal Flow

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HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

10 Different Animal Walk Exercises

Dec 9, 2025

VAHVA Fitness

Animal Flow

Description

Different animals walks and animal crawls for strength, conditioning and overall movement coordination and spatial awareness.

0:08 Duck Walk
0:28 Bunny Hops
0:45 Sneaking ape
1:19 Crab Walk
2:03 Horse Walk
2:30 Chameleon Crawl
2:57 Scorpion
3:20 Scorpion Jump
3:57 Crouching Tiger
4:12 Bear-Crab Roll
4:35 Monkey Roll

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