Emi Wong is a Hong Kong–based fitness creator and certified advanced personal trainer whose self-titled YouTube channel has become one of the world’s most followed home workout destinations, with over 7 million subscribers and more than 1 billion views.

Wong launched her channel in April 2017, combining her passion for health with her social media expertise after earning a Bachelor of Business Administration and transitioning from corporate roles into full-time content creation. Her early fitness journey was deeply personal—transforming her lifestyle after overcoming unhealthy habits and an eating disorder—and this authentic backstory informs her inclusive and motivational approach to wellness.

Her content focuses on accessible, equipment-free workouts, including HIIT fat-burn sessions, beginner-friendly conditioning routines, targeted muscle-group workouts, and stretching sequences designed for home use. Beyond fitness, Emi incorporates elements of healthy living, nutrition tips, lifestyle vlogs, and travel, creating a holistic hub for sustainable wellness.