10 Minute Bodyweight Workout

Feb 10, 2026

Ray Rasamny

Bodyweight Training

Bodyweight Training

Description

A simple but strong 10 minute bodyweight workout involving push-ups and squats. You can use this as a standalone workout or complement it with any other training or yoga practice that you do. You can always adjust reps and holds to your level. Let me know how it goes! Enjoy!

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