20 Minute Potent and STRONG Advanced Bodyweight Workout
Description
A short powerful workout for your bodyweight workout arsenal. I do this a lot when I am traveling and feel like something quick and strong.
Very potent little routine you can do in 20 minutes. It's definitely on the advanced side as we do a hell of a lot of reps. No resting!
Enjoy and let me know if you get through it, and how it goes!
Last Videos from
Ray Rasamny
5-minute-cardio-and-conditioning-with-double-unders-(advanced)
10-minute-plank-challenge-for-an-unbreakable-core-(advanced)
25-minute-yoga-based-strength-workout
5-minute-strength-and-endurance-workout-test-(advanced)
15-minute-bodyweight-workout-for-busy-people
10-minute-bodyweight-workout
©2026 FitnessPros.com. All rights reserved.