10 Minute Full Body Hiit Workout | Exercises To Drop Weight | Last Summer Workout | No Equipment

Description

Time Stamps:
0:00 Intro
0:05 Warm Up
1:05 Burpee W/ Leg Kick Through
2:05 Crab Hold To Crab Jack
3:05 High Knees To Toe Taps
4:05 Push Up To Knee Up
5:05 Squat Walks
6:05 Flutter Kicks
7:05 Plank Hold To Superman Crunches
8:05 Jumping Jacks To X Crunches
9:05 Bear Crawls
1:05 REPEAT

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