20 Min DUMBBELL HIIT WORKOUT / Full Body / No repeats

Join me for a 20 Minutes Dumbbell Full Body Workout. All you need is a set of Dumbbells and a Mat.

Today's workout:
👉🏻 20 exercices
👉🏻 No Repeats
👉🏻 Interval of 40 seconds of Work followed by a 20 seconds of Rest

I explained the following exercice during rest time.

Make sure you warm up first !!

Enjoy this workout and let me know how you did.

Steph :)