20 Min DUMBBELL HIIT WORKOUT / Full Body / No repeats
Description
Join me for a 20 Minutes Dumbbell Full Body Workout. All you need is a set of Dumbbells and a Mat.
Today's workout:
👉🏻 20 exercices
👉🏻 No Repeats
👉🏻 Interval of 40 seconds of Work followed by a 20 seconds of Rest
I explained the following exercice during rest time.
Make sure you warm up first !!
Enjoy this workout and let me know how you did.
Steph :)
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