HIIT - FULL BODY DUMBBELL WORKOUT - 30 MIN
Description
Let's workout our entire body in this Full Body HIIT Dumbbell workout. Follow me through these 3 sets of 10 exercises.
I am using a set of 15 pounds. Use what is convenient for you but make sure you are challenged.
Get ready to feel the burn !! 45 seconds ON followed by 15 seconds of Rest.
Let's do this !
Steph :)
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