HIIT - FULL BODY CARDIO WORKOUT (No Equipment) 20 Minute
Description
Get Ready to Burn calories and tone your muscles with this 20 Minutes Bodyweight Cardio Full Body Workout. No equipment is needed.
✔️ 10 Exercices
✔️ 2 Sets
✔️ 45 Seconds ON with 15 Seconds REST
✔️ Warm Up First
Enjoy and let me know how you did !
Steph :)
Last Videos from
StephanieBFit
16-minutes-hiit-workout-no-equipment
hiit-30-10-full-body-workout-(no-equipment)-20-min
28-min-full-body-hiit-dumbbell-workout
20-min-dumbbell-hiit-workout-full-body-no-repeats
hiit---full-body-dumbbell-workout---30-min
20-min-hiit-workout---full-body---no-equipment.
©2026 FitnessPros.com. All rights reserved.