HIIT - FULL BODY CARDIO WORKOUT (No Equipment) 20 Minute

Feb 6, 2026

StephanieBFit

HIIT

Description

Get Ready to Burn calories and tone your muscles with this 20 Minutes Bodyweight Cardio Full Body Workout. No equipment is needed.

✔️ 10 Exercices
✔️ 2 Sets
✔️ 45 Seconds ON with 15 Seconds REST
✔️ Warm Up First

Enjoy and let me know how you did !

Steph :)

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