40 MIN FULL BODY Bodyweight & Cardio I Get Stronger & Burn Fat!

Jan 27, 2026

SquatCouple

Bodyweight Training

Bodyweight Training

Description

Hey friends! Ready to sweat, burn, and get stronger? In this 40-minute workout we’ll hit every muscle with bodyweight exercises and cardio to burn fat and build strength.
We’ve included a warm-up and cool-down for you, so no worries about missing out on stretching👌. Let’s do this together from start to finish! 💪

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